Weigh In record (no journal entry) for 04 February 2024
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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940 kcal
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Fat: 28.75g | Prot: 41.77g | Carbs: 125.30g.
Breakfast: Простоквашино Творог Мягкий 5%, Lavazza Кофе, Lavazza Кофе, Окей Блины Фермерские на Молоке. Lunch: Lavazza Кофе. more...
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Losing 1.3 kg a Week
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