Weigh In record (no journal entry) for 03 November 2015
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85 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1595 kcal
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Fat: 35.68g | Prot: 54.65g | Carbs: 283.91g.
Breakfast: Plátano, Plátano Maduro, Lechuga, Espinaca, Espinacas. Lunch: Mandarinas, Mandarinas, Mandarina, 1/2 Sandía, 1/2 Sandía. Dinner: Pan de Muerto, Arroz Blanco, Ensalada de Atún. Snacks/Other: Slim POP Palomitas de Maíz. more...
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2463 kcal
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Exercise:
Driving - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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 Comments
No sé si es el cambio de anticonceptivo pero he recuperado el peso de cuando inicié, no me desanimo y sigo.
05 Nov 15 by member: Rbkora
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