Weigh In record (no journal entry) for 04 February 2024
|
58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1352 kcal
|
Fat: 46.31g | Prot: 48.58g | Carbs: 183.77g.
Breakfast: Sebze Çorbası (Konservelenmiş, Konsatre), Beypazarı Kurusu, Yumurta, Wefood Glutensiz Yulaf Ezmesi, Pınar Süt Tam Yağlı. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|