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OMG selama LDM makin naik aja timbangan 🤭 ayoooo beb semangat doonggg hidup sehat biar ga cepet jompoooooo 🫰🏻ingat hidup sehat, badan bugar, kulit glowing dan muka jadi awet mudaaaa. Semangat semangat semangat olahraga dulu yuuu
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69.2 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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476 kcal
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Fat: 20.10g | Prot: 38.35g | Carbs: 81.04g.
Breakfast: Hoka Hoka Bento Takoyaki, Kastengel, Jambu Kristal. Lunch: Cumi Kukus atau Rebus , McDonald's Fried Chicken (Thigh), Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.3 kg a Week
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