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MrsHotrod
Journal
03 Feb 24
MrsHotrod's Journal, 03 Feb 24
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Weigh In record (no journal entry) for 03 February 2024
77.1 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 February 2024:
410 kcal
Fat: 5.29g | Prot: 14.05g | Carbs: 18.86g.
Breakfast:
Light Beer.
Lunch:
Deli Sliced Ham.
more...
2162 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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MrsHotrod's Weight History
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