Weigh In record (no journal entry) for 02 February 2024
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73.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1815 kcal
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Fat: 62.04g | Prot: 151.13g | Carbs: 158.13g.
Breakfast: Queso Cremoso, Pan Blanco, Huevo. Lunch: Huevo, Hacendado Tomate Pera, Pechuga de Pollo Cruda, Pan Blanco. Dinner: Papa Cocida, Tomates, Cuadril. Snacks/Other: Crema de Cacahuate, Huevo, Pan Blanco, Manzana Verde. more...
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Losing 2.8 kg a Week
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