Weigh In record (no journal entry) for 03 February 2024
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1377 kcal
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Fat: 43.64g | Prot: 65.17g | Carbs: 173.51g.
Breakfast: Banana. Lunch: Brócolis Cozido, Patinho, Tio João Arroz Integral Cozido. Dinner: Probiótica Whey Bar Chocolate, Cinemark Pipoca Média com Manteiga. Snacks/Other: Snickers Snickers Dark, Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Toddy Toddy, Itambé Leite Semidesnatado. more...
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Losing 0.3 kg a Week
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danielespds's Weight History
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