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clarinett3
Journal
03 Feb 24
clarinett3's Journal, 03 Feb 24
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Weigh In record (no journal entry) for 03 February 2024
72.1 kg
Lost so far:
0.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2024:
782 kcal
Fat: 34.99g | Prot: 40.63g | Carbs: 74.12g.
Breakfast:
Hacendado Hummus con Pimiento del Piquillo Asado, Café con Leche de Soja.
Lunch:
Pan Blanco, Hacendado Tortilla de Patata con Cebolla, Hamburguesas Vegetarianas.
Snacks/Other:
La Carloteña Pechuguita de Pollo.
more...
1874 kcal
Exercise:
Stretching (yoga) - 15 minutes, Bike Machine (Cycling) - 4 minutes, Elliptical - 6 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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clarinett3's Weight History
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