Weigh In record (no journal entry) for 03 February 2024
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1189 kcal
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Fat: 60.54g | Prot: 68.60g | Carbs: 70.34g.
Breakfast: Ермолино Сметана 20%, Ермолино Творог 9%. Lunch: Круазетт Хлебцы Ржаные Тонкие, Борщ. Dinner: Вино Красное Сухое, Евразия Салат с Креветками, Семга Отварная, Картошка Вареная. more...
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Losing 1.3 kg a Week
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Anastasiyaproiv's Weight History
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