Weigh In record (no journal entry) for 03 February 2024
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1247 kcal
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Fat: 35.40g | Prot: 102.01g | Carbs: 136.20g.
Breakfast: Manzana Verde, Semillas de Lino, Chia, Quinoa (Cocida), Huevo Duro. Lunch: Uva Negra, Espinacas Cocidas (Frescas), Sal, Ajo, Zanahoria, Pepino (Pelado), Quinoa (Cocida), Pechuga de Pollo Hervida, Camote Cocido. Dinner: Naranjas, Huevo Duro, Sandía. more...
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Losing 0.2 kg a Week
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Medica98's Weight History
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