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다니꺼
Journal
03 Feb 24
다니꺼's Journal, 03 Feb 24
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Weigh In record (no journal entry) for 03 February 2024
57.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2024:
1480 kcal
Fat: 43.96g | Prot: 62.30g | Carbs: 212.89g.
Lunch:
잡곡밥, 진가네반찬 오삼불고기.
Dinner:
잡곡밥, 진가네반찬 오삼불고기.
Snacks/Other:
천혜향.
more...
1718 kcal
Exercise:
Pilates - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 1.4 kg a Week
1 Supporter
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다니꺼's Weight History
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