體重52,7,增0.9kg 體脂28.1,降1.4% 1/21那個禮拜寒流來,休息了一個禮拜 這個禮拜才又開始運動 體脂有減少,下週要過年了,不要太放縱 維持一週三練,加油💪
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52.7 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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lee423391's Weight History
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