Weigh In record (no journal entry) for 02 February 2024
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65.1 kg
Lost so far: 9.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1415 kcal
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Fat: 48.31g | Prot: 67.79g | Carbs: 179.15g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Pain Complet, Carrefour Lait Écrémé, Cora Confiture, Elle & Vire Beurre. Lunch: Riz Blanc, Le Gaulois Filet de Dinde , Poivrons Rouges Doux. Dinner: Sablé (Type de Biscuit), Picard Sauce à la Truffe, Champignons, Butternut. Snacks/Other: Kiwi, Lindt Chocolat Noir 78%. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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