Weigh In record (no journal entry) for 02 February 2024
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78 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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300 kcal
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Fat: 13.21g | Prot: 17.65g | Carbs: 28.95g.
Breakfast: fibra شوفان, بذور الشيا, ana عشبة الشعير الخضراء, ana سبيرولينا , الفراولة, Jaouda Perly sans Sucre. Lunch: Couscous Marocain Couscous à la Viande de Boeuf. more...
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Losing 0.4 kg a Week
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charrdifaitzora's Weight History
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