Weigh In record (no journal entry) for 02 February 2024
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1312 kcal
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Fat: 80.40g | Prot: 111.44g | Carbs: 35.41g.
Lunch: Picard Sauce aux Morilles, Rosbeef, Haricots Verts, Gratin Dauphinois. Dinner: Charal Tournedos, Picard Champignons Mélange Tradition. more...
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Losing 6.3 kg a Week
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