Weigh In record (no journal entry) for 02 November 2015
|
162.1 kg
Lost so far: 2.9 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
1686 kcal
|
Fat: 119.39g | Prot: 119.61g | Carbs: 26.13g.
Breakfast: Mozzarella Cheese, Ground Beef (Cooked), Scrambled Egg. Lunch: Subway Spicy Italian Salad. more...
|
Gaining 12.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeanKelly's Weight History
|