Couvent13's Journal, 02 Nov 15

Weigh In record (no journal entry) for 02 November 2015
98.9 kg Lost so far: 0 kg.    Still to go: 28.9 kg.    Diet followed: Poorly.

View Diet Calendar, 02 November 2015:
1500 kcal Fat: 46.68g | Prot: 70.31g | Carbs: 201.38g.   Breakfast: St Hubert Beurre 5 Céréales, Carrefour Fromage Frais Nature 0%, Pain Complet, Banane. Lunch: Carrefour Fromage Frais Nature 0%, Poires, Monoprix Surimi, Tomates, Carrefour Pain de Mie Complet Tranché, Salade Verte, Gervais Carré Frais 0% Ail et Fines Herbes, Kellogg's Special K Chocolat. Dinner: Yoplait Fromage Blanc Câlin 0%, Bjorg Galettes de Riz Complet, Ronde des Mers Bâtonnets Savoureux, Carrefour Mimolette, Noix, Liebig Soupe Légumes et Kiri. more...
2557 kcal Exercise: VELO - 10 minutes, elliptique - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Couvent13's Weight History


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