Weigh In record (no journal entry) for 02 February 2024
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85.6 kg
Lost so far: 31.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2208 kcal
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Fat: 63.89g | Prot: 141.64g | Carbs: 153.96g.
Breakfast: Svenskt Kosttillskott Diet Shake, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri. Lunch: Svenskt Kosttillskott Diet Shake, Garant Mjölk Laktosfri. Dinner: Gouda eller Edamer Ost, ICA Bacon, Garant Hamburgare Nöt, Felix Ketchup, Felix Pommes Chateau, Korvbrödsbagarn Potato Burger Bun. Snacks/Other: Jim Beam Whiskey, Njie ProPud Chocolate , Garant Mjölk Laktosfri. more...
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Losing 1.4 kg a Week
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István Sopronyi's Weight History
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