Weigh In record (no journal entry) for 02 February 2024
|
56.3 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
985 kcal
|
Fat: 27.49g | Prot: 76.59g | Carbs: 101.20g.
Breakfast: NL Smart Go Banana, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Авокадо, Помидоры Черри, Огурец (с Кожурой), Салат Айсберг. Dinner: ICONFIT Молочный Коктейль( Ваниль). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krikir11's Weight History
|