Weigh In record (no journal entry) for 02 February 2024
|
83.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
671 kcal
|
Fat: 34.56g | Prot: 27.38g | Carbs: 66.20g.
Breakfast: Салат из Помидоров и Огурцов, Нут (Вареный), Омлет Омлет с Сыром. Dinner: Гречка с Овощами. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
recebovaroza's Weight History
|