Weigh In record (no journal entry) for 01 February 2024
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76.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1385 kcal
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Fat: 68.10g | Prot: 109.16g | Carbs: 88.22g.
Lunch: Coop Yogurt Probiotico con Avena e Noci, Calvé Salsa al Gusto di Avocado Lime e Jalapeno, Fiorani Hamburger Magro. Dinner: Poke Bowl. more...
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Losing 4.2 kg a Week
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Kempolina's Weight History
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