Weigh In record (no journal entry) for 01 February 2024
|
62.6 kg
Lost so far: 16.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1696 kcal
|
Fat: 32.42g | Prot: 74.82g | Carbs: 277.26g.
Breakfast: Etlon Эспрессо, Alpro Ванильный Десерт, Яичница. Lunch: Etlon Эспрессо, Alpro Ванильный Десерт. Dinner: Мидии Мясо Мидий, Soba Гречневая Лапша. Snacks/Other: ARO Мёд. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimentaires's Weight History
|