Weigh In record (no journal entry) for 01 February 2024
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77.4 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1458 kcal
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Fat: 46.10g | Prot: 160.76g | Carbs: 91.83g.
Lunch: Filet de Poulet, Salade Verte, Auchan Cerneaux de Noix, Vinaigre Balsamique, Huile d'Olive. Dinner: Cora Fromage Frais Nature 3,6%, Auchan Riz Basmati Cru, Saumon Cuit au Four ou Grillé. more...
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steady weight
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