Weigh In record (no journal entry) for 02 November 2015
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135.7 kg
Lost so far: 8.8 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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2981 kcal
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Fat: 170.11g | Prot: 103.39g | Carbs: 216.80g.
Breakfast: Combo Trinkschokolade, Frikadellenbrötchen. Lunch: Pommes Frites, Cevapcici. Dinner: Sodexo Currywurst mit Pommes. Snacks/Other: Edeka Salat-Gemüsemischung mit Pute und French Dressing. more...
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Gaining 2.1 kg a Week
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