Weigh In record (no journal entry) for 01 February 2024
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98 kg
Lost so far: 31.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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655 kcal
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Fat: 31.78g | Prot: 32.85g | Carbs: 56.23g.
Lunch: Grafschafter Dinkel-Vollkornmehl, REWE Beste Wahl Marinierte Grüne Manzanilla Oliven, Rote Paprika, Ostmann Kümmel, REWE Beste Wahl Stückige Tomaten, Magerquark, Zwiebeln, Knoblauch, Olivenöl, Eiklar, Gekochtes Ei. more...
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Losing 0.3 kg a Week
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frankensteinsmonster's Weight History
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