thisfrao17's Journal, 01 Nov 15

Weigh In record (no journal entry) for 01 November 2015
84 kg Lost so far: 11 kg.    Still to go: 4 kg.    Diet followed: Poorly.

View Diet Calendar, 01 November 2015:
1879 kcal Fat: 73.73g | Prot: 134.83g | Carbs: 159.13g.   Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos, Leche Entera, Sardinas en Agua, Arroz Blanco, Arepa Asada, Huevo. more...
Losing 0.0 kg a Week

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thisfrao17's Weight History


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