Weigh In record (no journal entry) for 01 February 2024
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88.3 kg
Lost so far: 25.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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721 kcal
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Fat: 16.07g | Prot: 38.15g | Carbs: 91.34g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Magerquark, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Kölln Haferflocken. Lunch: Gut & Günstig Müsli Riegel Schoko Banane. Dinner: Harzbube Handkäse mit Kümmel, Bresso Leichtgenuss, Dinkelvollkornbrot. Snacks/Other: Haribo Gummibärchen, Activia Dörrpflaume. more...
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2230 kcal
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Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 19 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 1.4 kg a Week
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bibi.braun's Weight History
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