Kievam's Journal, 31 Jan 24


View Diet Calendar, 31 January 2024:
1232 kcal Fat: 30.47g | Prot: 125.96g | Carbs: 110.74g.   Breakfast: Hortifruti Melão Amarelo, Italac Leite Integral, Body Action Whey Protein Isolate Definition. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Pullman Bolo Gotas de Chocolate, Batavo Iogurte Integral Tradicional (200g). more...
2119 kcal Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kievam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.