Weigh In record (no journal entry) for 31 January 2024
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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492 kcal
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Fat: 6.04g | Prot: 54.39g | Carbs: 64.47g.
Breakfast: Jalapeno Peppers , Green Tea, Vita Vigor Grissini Breadsticks Traditional, Egg White . Lunch: Granny Smith Apples, Cucumber (with Peel) , Premier Nutrition High Protein Shake - Chocolate. Dinner: HEB Shrimp Ceviche. Snacks/Other: Wrigley Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake. more...
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Losing 7.9 kg a Week
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Johanna Jazmin Romero's Weight History
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