Weigh In record (no journal entry) for 31 January 2024
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64.4 kg
Lost so far: 9.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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580 kcal
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Fat: 22.97g | Prot: 21.39g | Carbs: 69.07g.
Breakfast: Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Ikea Суфле в Шоколаде, Шаурма с Курицей. Lunch: Eco Botanica Вафли. more...
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Losing 0.1 kg a Week
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nadyshkka1000's Weight History
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