marinkasel1's Journal, 31 Jan 24

Weigh In record (no journal entry) for 31 January 2024
75.7 kg Lost so far: 10.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
487 kcal Fat: 22.30g | Prot: 11.68g | Carbs: 60.16g.   Breakfast: Кофе с Молоком, Mixbar Козинак Подсолнечный, Кофе с Молоком, Форнакс Рулет с Маком. more...
Gaining 0.4 kg a Week



     
 

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marinkasel1's Weight History


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