Weigh In record (no journal entry) for 28 January 2024
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1605 kcal
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Fat: 75.77g | Prot: 98.79g | Carbs: 138.61g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Banana Nanica, Omelete ou Ovos Mexidos, Nutrella Pão 100% Integral Grãos e Castanhas. Lunch: Frango Assado, Camil Feijão Preto Temperado Cozido, Macarrão com Molho de Carne. Dinner: Vigor Iogurte Natural Viv. Snacks/Other: Lacta Chocolate Ao Leite , Alpino Alpino. more...
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Gaining 0.7 kg a Week
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Regilene 1's Weight History
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