Weigh In record (no journal entry) for 30 January 2024
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137.1 kg
Lost so far: 21.7 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1637 kcal
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Fat: 44.31g | Prot: 79.15g | Carbs: 243.10g.
Breakfast: No Name Salted Butter, Vega Sport Protein Vanilla, Silk True Almond Unsweetened, Bananas, Rogers Best Brown Sugar, No Name Thompson Seedless Raisins , Quaker Quick Oats (3-5 Min), Granulated Sugar , Cinnamon, Coffee. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Barilla Fettuccine, Fettuccine Alfredo. Snacks/Other: Banana Walnut muffins, Granulated Sugar, Tea (Brewed). more...
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Losing 0.4 kg a Week
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Livin_Doll's Weight History
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