Weigh In record (no journal entry) for 30 January 2024
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79.1 kg
Lost so far: 6.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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552 kcal
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Fat: 18.85g | Prot: 44.88g | Carbs: 50.55g.
Breakfast: Кухня на Районе Кофе с Молоком, Макдоналдс Чизбургер. Lunch: Рис Вареный, Куриное Филе, Куриный Бульон. more...
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Losing 6.3 kg a Week
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evgenia1907's Weight History
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