Weigh In record (no journal entry) for 30 January 2024
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70.4 kg
Lost so far: 1.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1042 kcal
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Fat: 33.24g | Prot: 33.55g | Carbs: 95.54g.
Breakfast: Green Tea. Lunch: Co-Op Greek Style Natural Yoghurt, Lidl White Bread Roll, Tesco Broccoli and Stilton Soup. Dinner: Bolognese, Fresh Pasta (Cooked) . Snacks/Other: Tesco Plums, Sainsbury's Dry White Wine, Sainsbury's Dry White Wine. more...
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Losing 4.4 kg a Week
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Tabatha307's Weight History
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