Weigh In record (no journal entry) for 28 January 2024
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102.6 kg
Lost so far: 1.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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753 kcal
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Fat: 16.74g | Prot: 37.49g | Carbs: 106.48g.
Breakfast: Oat Milk, Weetabix Weetabix . Dinner: Tesco Indian Takeaway For One. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.9 kg a Week
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yvonn83e's Weight History
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