Weigh In record (no journal entry) for 18 August 2011
|
60.3 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 65.00g | Prot: 36.50g | Carbs: 164.50g.
Breakfast: Churn Style Butter, Light Maple Syrup, Buttermilk Waffles. Dinner: Nachos BellGrande, Pintos 'n Cheese. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|