Weigh In record (no journal entry) for 30 January 2024
|
53.8 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
948 kcal
|
Fat: 40.73g | Prot: 43.25g | Carbs: 103.83g.
Breakfast: Вареное Яйцо, Гама Хачапурі З М'ясом. Dinner: Суп Куриный с Вермишелью, Вареное Яйцо, Хачапурі Швидкого Приготування . Snacks/Other: Мандарин. more...
|
Gaining 19.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YevheniiaSo's Weight History
|