Weigh In record (no journal entry) for 24 January 2024
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103.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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319 kcal
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Fat: 8.37g | Prot: 14.63g | Carbs: 49.65g.
Breakfast: Кофе с Молоком. Lunch: Суп из Свинины. Dinner: Кефир 1%, Грейпфрут. Snacks/Other: Яблоко, Кофе Эспрессо. more...
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Gaining 0.4 kg a Week
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Маринчик89's Weight History
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