Weigh In record (no journal entry) for 29 January 2024
|
115.7 kg
Lost so far: 5.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1389 kcal
|
Fat: 59.99g | Prot: 72.86g | Carbs: 142.86g.
Breakfast: Perkins Restaurant Buttered White Toast, Egg, Coffee. Dinner: Arby's Classic Roast Beef. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dans_Loss's Weight History
|