Weigh In record (no journal entry) for 31 October 2015
|
146.1 kg
Lost so far: 0 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2015:
|
509 kcal
|
Fat: 0.66g | Prot: 7.13g | Carbs: 115.95g.
Breakfast: Белый Рис (Длиннозерный). Lunch: Фруто Няня Яблочное Пюре. Dinner: Фруто Няня Яблочное Пюре. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|