Day 77
|
123.6 kg
Lost so far: 8.8 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1692 kcal
|
Fat: 39.97g | Prot: 107.30g | Carbs: 229.92g.
Breakfast: No Name Real Bacon Bits, Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions. Lunch: Shawarma. Dinner: Kim Chee Style Cabbage, T&T Korean Bulgogi Marinade, Broccoli (Chopped, Frozen) , White Rice, Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Reese Mini Pieces , Tim Hortons Hot Chocolate (Medium). more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarlyBees's Weight History
|