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cathydacosta
Journal
30 Oct 15
cathydacosta's Journal, 30 Oct 15
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Weigh In record (no journal entry) for 30 October 2015
57.4 kg
Lost so far:
20.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2015:
344 kcal
Fat: 17.10g | Prot: 19.10g | Carbs: 26.00g.
Lunch:
Picard Express Poulet Citron Coriandre Puree.
more...
1710 kcal
Exercise:
Weight Training (moderate) - 2 minutes, Desk Work - 10 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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cathydacosta's Weight History
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