Weigh In record (no journal entry) for 29 January 2024
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93.6 kg
Lost so far: 14.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1673 kcal
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Fat: 56.42g | Prot: 132.25g | Carbs: 157.77g.
Breakfast: Eurospin Protein Bar Gusto Cocco , Naturella Mousse Magra Ciliegia, Caffè (Espresso). Lunch: Dal Salumiere Prosciutto Crudo, Patate Crude, Peperoni. Dinner: Dal Salumiere Prosciutto Crudo, Dal Salumiere Prosciutto Cotto, Soavegel Gran Supplì, Dal Salumiere Ventricina Piccante. Snacks/Other: Gogofood Protein Bar Gusto Cocco, Madama Oliva Lupini Salati, Mandarino. more...
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Gaining 2.8 kg a Week
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maricristallina's Weight History
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