Weigh In record (no journal entry) for 29 January 2024
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65.5 kg
Lost so far: 17.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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957 kcal
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Fat: 51.76g | Prot: 19.31g | Carbs: 101.21g.
Breakfast: K-Menu Kananmuna, Vaasan Ruispala Ohut Herkku. Lunch: Atria Rapea Vinaigrette Kaalisalaatti, Feelia Punajuurisosekeitto, Valio Smetana. Dinner: Vitasia Dim Sum With Salmon And Avocado. Snacks/Other: Valio Normaalisuolainen Voi, Dansukker Sokeri. more...
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Losing 0.2 kg a Week
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kristiina_j's Weight History
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