Weigh In record (no journal entry) for 29 January 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2100 kcal
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Fat: 57.21g | Prot: 60.37g | Carbs: 340.66g.
Breakfast: Sapori Pandoro, Mandarino, Migros Bio Fiocchi D’Avena Integrali, V-Love Soja Jogurt Fragola, Caffè (Espresso), Kiwi, Banana. Lunch: Risotto con verdure. Dinner: Migros Apfelsaft, Migros Fondue Brot, Carciofo Cotto (da Fresco), M-Budget Cottage Cheese. Snacks/Other: Cioccolato, Cioccolato, Arance, Caffè (Espresso). more...
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Gaining 2.3 kg a Week
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Domenico D.'s Weight History
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