Weigh In record (no journal entry) for 25 January 2024
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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775 kcal
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Fat: 24.64g | Prot: 68.88g | Carbs: 65.93g.
Lunch: Nestlé Barra de Chocolate Prestígio, Cuscuz (Cozido), Carne de Panela. Snacks/Other: Activia Iogurte de Morango Zero, Nestlé Barra de Chocolate Prestígio, Qualitá Uva sem Semente Crimson. more...
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steady weight
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Chriistinna's Weight History
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