Weigh In record (no journal entry) for 26 January 2024
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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988 kcal
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Fat: 28.48g | Prot: 70.98g | Carbs: 110.39g.
Lunch: Carne de Panela, Cuscuz (Cozido). Snacks/Other: Nestlé Barra de Chocolate Prestígio, Uvas (tipo Americano, Slip-Skin), Activia Iogurte de Morango Zero, Qualitá Uva sem Semente Crimson, Brownie do Luiz Brownie Original. more...
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steady weight
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Chriistinna's Weight History
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