Weigh In record (no journal entry) for 28 January 2024
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124.6 kg
Lost so far: 9.0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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816 kcal
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Fat: 18.37g | Prot: 62.42g | Carbs: 106.35g.
Lunch: Gut & Günstig Norwegische Lachs Forelle, Kartoffeln, Zwiebeln, Hokkaido Kürbis, Lachs. Dinner: Zucker, Ei, Kidneybohnen (Dose), Milbona Skyr Pur 0,2% Fett, Netto Backfee Backkakao, Milch 1,5%, Ja! Weizenmehl. more...
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Losing 3.5 kg a Week
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Angi :-)'s Weight History
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