Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
abarth mieze
Journal
28 Jan 24
abarth mieze's Journal, 28 Jan 24
abarth mieze's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2024
72.5 kg
Lost so far:
9.7 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2024:
1077 kcal
Fat: 38.77g | Prot: 52.29g | Carbs: 122.76g.
Breakfast:
Cappuccino, Du darfst Marmelade, Deli Reform Sommerfrische, Netto Dinkelbrötchen.
Lunch:
YumYum Curry Flavour.
Dinner:
Meine Metzgerei Frische Putenschnitzel, Edeka Wirsing Mild Gewürzt.
Snacks/Other:
Moser Roth Cranberry, Pflaumenkuchen.
more...
1969 kcal
Exercise:
Hula Hoop - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
abarth mieze's Weight History
View Complete History